Bad week :(

Well this has been one horrid, awful week!

I've had two poorly boys, never seen them like this before and it has officially sucked the life force out of me!

Today they are off on their holidays to their dads so that gives me the opportunity to get back on track with the training and diet.  I've set myself some goals for the time they are away:

• 3 runs hopefully increasing to 3 miles
• Proper warm ups before running ( I will get passed the first mile mind block!)
• Meal plan, hope to share this as my diet lately has gone out the window and I feel all the worse for it!
• Cut the caffeine back out!  Cold turkey time again, oh how I hate that first week :(

This will all hopefully get me back into the right frame of mind to get my butt back in gear!

Only 101 days to go until Tough Mudder now, what am I thinking?.............................fear? Nope scarily enough its not the fear of the course that gets me.  It's the fear of letting people down.  I've never been a quitter and I don't believe in failure, especially if it's up to me to succeed.  So onwards and upwards, game face is on.  Bring on the next 101 days, Mudder you're mine.  In the words of my bootcamp buddies.  It's time to................................................

MAN THE HELL UP!!

For those that don't know what Tough Mudder is here's a taste of it!